BLRC Yoga - 571114

Sweat harder, laugh louder and breathe longer than you ever thought possible! A dynamic blend of vinyasa flow yoga, core movement, body-weight sculpt and breath-work intended to allow your body to move and your mind to settle. Infused with upbeat music and high energy instruction this class will work through a series of standing postures, core movement and end with a few seated stretches. It's time to get out of your head and into your body! This is an eight week program with a total of 16 classes included. Every Tuesday and Thursday between October 22nd and December 19th.